The overview below is posted for convenient viewing only and is subject to change.
Swim | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Lane Swim |
7:00am 8:00am 12:00pm |
7:00am 8:00am 12:00pm 2:00pm* 5:00pm* 6:00pm* |
7:00am 8:00am 12:00pm 2:00pm* |
7:00am 8:00am 12:00pm 2:00pm* 8:00pm |
7:00am 8:00am 12:00pm 2:00pm* 5:30pm* |
9:00am 10:00am 4:00pm* |
4:00pm* |
Public Swim |
10:00am |
5:00pm* 6:00pm* |
10:00am |
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10:00am 5:30pm* |
2:00pm |
2:00pm |
Toonie Swim | 7:30pm | ||||||
Parent & Tot Swim | 10:00am | 10:00am | 3:00pm | 3:00pm | |||
Therapy Swim | 2:00pm* | 2:00pm* | 2:00pm* | 2:00pm* | 2:00pm* | ||
Senior Swim | 11:00am |
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11:00am |
1:00pm |
11:00am |
4:00pm*
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4:00pm* |
Aqua Frolic, Fun for Seniors | 1:00pm | ||||||
Aquafit | 9:00am | 9:00am | 9:00am | ||||
Excel Waterfit | 1:00pm | 1:00pm | 1:00pm | ||||
Aqua Jogging | 5:30pm | 9:00 am | 5:30pm | 9:00am |
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Aqua Boot Camp | 6:30pm | 6:30pm |
* Pool is split in half
All drop-in swims are scheduled for a duration of 50 minutes, with the exception of the Toonie Swim, which is 30 minutes long.
Lane Swim |
For individuals aged 14 plus who understand lane etiquette and can complete continuous laps. |
Public Swim |
Unstructured swim times open to all ages. Aquatic Admission Standards apply. |
Toonie Swim |
Unstructured swim times open to all ages. Aquatic Admission Standards apply. |
Senior Swim |
An unstructured swim time open to individuals aged 60 plus. |
Parent and Tot Swim |
For guardians aged 16 plus with children 5 and under in the shallow end only. Maximum of 2 children per guardian. |
Therapy Swim |
An unstructured wellness swim time open to individuals living with chronic pain, illness, disabilities, or recovery doing rehabilitation exercises. |
Aquafit |
Experience the benefits of aquatic exercise with our engaging group aqua-fitness program. Designed to boost strength, flexibility, and cardiovascular fitness, this program eliminates the risks associated with high-impact movements. The supportive properties of water ensure a safe and effective workout, while the routine is expertly choreographed to energetic and uplifting music. Suitable for a wide range of fitness levels, this program offers an enjoyable and effective way to stay active and healthy. |
Excel Waterfit |
This program is specifically designed for individuals experiencing limited mobility due to conditions such as arthritis, fibromyalgia, obesity, joint replacement, flexibility impairment, and other physical limitations. Excel Waterfit is an excellent option for pre- and post-surgical rehabilitation, stroke recovery, and managing various medical conditions. By leveraging the natural support and resistance of water, this gentle, non-impact program aims to enhance your fitness level. Participants will benefit from improved core stability, coordination, muscular strength, balance, and mobility, all while fostering a greater sense of personal well-being. |
Aqua Jogging |
No running shoes required! Aqua-jogging is not only a well-regarded rehabilitation exercise for injured athletes but also a highly effective aquatic workout on its own. This program offers a fantastic way to enhance cardiovascular capacity, muscle tone, and range of motion while minimizing joint stress typically associated with traditional land running. Ideal for those looking to advance from our Excel Waterfit program, aqua-jogging provides a challenging yet low-impact fitness option. Participants must be comfortable in the deep end of the pool and will use a flotation belt for support. |
Aqua Boot Camp |
This dynamic program offers a unique opportunity to enhance muscle strength and endurance through water resistance. Participants will benefit from a versatile workout that can be conducted in both shallow and deep sections of the pool and may occasionally include swimming lengths of the pool. Join us to experience a challenging and effective exercise regimen that leverages the natural resistance of water to deliver outstanding results. |
Children under the age of 12 must be supervised by a guardian 16 years of age or older while at the Nick Smith Centre, unless the program is designated to be a parent-free program (example: youth nights or day camp). A guardian must remain present for programs such as swimming lessons or drop-in activities such as public swimming or public skating.
Aquatic Admission Standards |
Non-swimmers aged 10 and under and all children aged 5 and under must be accompanied by a participating guardian at least 16 years of age who is responsible for the direct supervision of the child and always swimming within arm’s reach. Children aged 6 to 10 must be tested to demonstrate their ability to swim 25 meters uninterrupted to be permitted to swim unaccompanied.
For increased safety in our aquatic facility, all children who participate in the following sanctioned programs who wish to swim in the deep end, must complete a brief swim test prior to entering the deep end of our pool.
Children that successfully complete the test will be given a wristband to wear. Only those children with a wristband are allowed to swim in the deep end.
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Swim Test |
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Children 0 – 5 years |
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Children 6 – 10 years who do not successfully complete the swim test |
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Children 6 – 10 years who successfully complete the swim test |
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Additional Information |
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Description | Resident Drop-In Fee | Non-Resident Drop-In Fee | Resident Punch Card Fee | Non-Resident Punch Card Fee |
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Under 2-years-old | Free | Free | ||
Child Aged 2-15 or Seniors Aged 60+ |
$3.50 | $5.25 | $30.00 | $45.00 |
Adults Aged 16-59 |
$4.50 | $6.75 | $40.00 | $60.00 |
Aqua Fitness | $15.00 (+HST) | $22.50(+HST) | $100.00(+HST) | $150.00(+HST) |
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