Aquafit Programs

Special . . .Aquafit Boot Camp

Arnprior Parks & Recreation offers a number of opportunities to participate in this exciting and fun water exercise program.  Aquafit provides an excellent workout, increasing both aerobic and muscular fitness without the risk of high impact moves.  Our classes are also ideally suited to those who are less mobile due to arthritis and similar conditions.  Participants are encouraged to work at their own pace and to increase the intensity progressively as they are ready.
Our Aquafit instructors are all qualified, motivated and highly energetic.  Safe and effective exercise routines are choreographed to upbeat music, then presented in an easy-to-follow format.  Many of our patrons have been coming to Aquafit for a number of years, but we also have many new participants - both men and women - who have discovered this enjoyable and effective program.  Aquafit is an amazing exercise program suited to most everyone.
Programs offered
Registering for Aquafit
As with our regular pool programs, it is necessary to register in order to participate in Aquafit.  Most people will register seasonally for the whole session and come regularly two or three times a week.
For those who are busy balancing family with a varied work schedule, we provide another option.  The Aquafit 10 Visit Punch Card ($56.10 GST incl.) allows the bearer to visit any 10 of our regularly scheduled classes without having to commit to full registration.  Simply present the card before the class you plan to attend and the instructor will "punch" the card.  If you wish to continue after your card is completely used, you can simply purchase another one.
Fall 2008 Aquafit begins October 6
Mon, Wed, Friday 9 - 10am
Mon, Wed, Friday 10 - 11am
Mon & Wed 8 - 9 pm
Winter 2009 Aquafit beginning January 12
Mon, Wed, Friday 9 - 10am
Mon, Wed, Friday 10 - 11am
Mon & Wed 8 - 9 pm

Special . . .Aquafit Boot Camp

If your schedule is really hectic and you're not sure if you can even commit to 10 classes, you also have a pay-per-visit option: you can attend any individual, regularly scheduled class at a cost of $7.00 per class.  Come and try Aquafit.  We know you'll love it!

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